Another day sick. When I got back from work I ate and got straight into bed, hence posting this in the morning. I'm starting to feel a little better today. I'm hoping to do something. Not sure what it will be. I might try the Sexy Legs Exercise Challenge today. It would be good to work my legs.
On a post workout note, my shoulders and what feels like my Latissimus dorsi muscles are still tender from the Pike Press. It's a great exercise for working all of the upper body. My Biceps feel great for it. Forget weight lifting, this is good stuff.
My progress on the Fit for 30 challenge. Healthy body, healthy mind.
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